Contact Information: blkbelt3@hotmail.com
Occupation: Pro-Trainer, Combative Arts Instructor
Practitioner of: Taekwondo, Kickboxing, and Boxing
Hometown: Philadelphia, Pennsylvania (now residing in the D.C. Metro Area of Silver Spring)
Title Captured: Men's Master Division 178lb/light-heavy Ringside World Championship Belt
Keys To Success in The Ring: A balanced diet geared specifically to your body's needs; consistently
excute fundamental skills with speed and purpose; outside of family, work
and school, prioritize putting your training first, not your social life
or other superficial activities; train the way you want to perform in the
ring; train at high intensities to increase your anaerobic threshold; and
don't ever think the other person -- your opponent -- on the otherside
of the ring is better then you.

Tournament: Ringside 2004 World Championships: http://worldchampionships.ringside.com
Tournament Style: USA Amateur Boxing
When: August 17 - 21, 2004
Where/Venue: Kansas City, Missouri -- Kansas City Expo Center
Total Number of Competitors: 1,353
Total Number of Contested Bouts: 1,397
Total Number of Champions: 213 Crowned Champions in varies weight classes (50lbs - 201+) and age groups (11yrs - 34+)
